(America-153) November 10, 2019 – 5 exercises to prevent you from early death!

The five: exercises to help avoid an early death Easy-to-access activities that help to reduce blood pressure, cholesterol and the risk of heart disease Gregory Robinson Sun 10 Nov 2019 The Guardian Running Last week, research published by the British Journal of Sports Medicine found that running can reduce the risk of early death regardless … Continue reading (America-153) November 10, 2019 – 5 exercises to prevent you from early death!

(This Is China-80) November 10, 2019 – Chapter 81 from THIS IS CHINA

  personal note: I decided to share this book with my friends and students in mainland China because it costs too much to order one from USA. Enjoy it and share it with people you care and love. Peace, Steve, usa, November 10, 2019  stephenehling@hotmail.com    https://getting2knowyou-china.com - 391 - Chapter 81 My trip to … Continue reading (This Is China-80) November 10, 2019 – Chapter 81 from THIS IS CHINA

(America-152) November 10, 2019 – 5 exercises that will save your life!

personal note: easy said than done! I try biking, light weights...a few times a time, to keep myself strong and healthy and fit! And when the weather is good, dry and warm, I do some work in my yard...I have a badminton court but few friends have time to play the game with me, hmm! … Continue reading (America-152) November 10, 2019 – 5 exercises that will save your life!

(China-380) November 9, 2019 – President Xi sends youth to the countryside, why?

personal note: President Xi cares very much about the youth of China and he wants them to know their history, and so sending them to the countryside is important to understand modern China...after all, more than 40 percent of Chinese still live and work in rural China...And President Xi himself was sent to the countryside … Continue reading (China-380) November 9, 2019 – President Xi sends youth to the countryside, why?

(China-379) November 9, 2019 – Modern Tibetan youth…China is helping them!

personal note: The new Tibet under the rule of mainland China is becoming a good place to live and work, especially for the younger generation of Tibetans. They are not fighting for the Liberation of Tibet from the rule of China. They are growing up in a new Tibet, and enjoying new life and new … Continue reading (China-379) November 9, 2019 – Modern Tibetan youth…China is helping them!

(China-378) November 9, 2019 – How a PHD student in China made himself famous!

  PERSONAL NOTE: I was reminded of a student who came to see me and ask me HOW CAN I BECOME FAMOUS? I was 'famous' then because I was the Host of a Talk Show in the campus. Well, here is a good story how to become famous! Enjoy the story of this young phd … Continue reading (China-378) November 9, 2019 – How a PHD student in China made himself famous!

(China-377) November 9, 2019 – Chinese farmers working in Russian border areas!

Personal Note: Russian farmers are smarter than Chinese? No Way! At least Chinese know how to make a living by working hard, no matter where in the world. Chinese are chinese and they will do whatever it takes to live and survive, in China or in border areas in Russia. You should be happy that … Continue reading (China-377) November 9, 2019 – Chinese farmers working in Russian border areas!